Si-Lay… practicing Yoga …賽雷練瑜珈 … (by Artodin)
I’ve recently become
entirelymildly obsessed with practicing yoga. Although I’m not the most advanced in my class, it’s been a wonderful experience! Yoga is a excellent way to relax, reflect, and strengthen. However, this is an eco-living blog so allow me to get to the point….THE POINT:
Aside from telling me that “om is the sounds of the universe” and “we are all spirits on a human journey,” my instructor read a quote at the end of class that I would like to share with you. I think it’s rather timeless and a lovely reminder that the true path to peace (or environmental improvement) begins within the mind of each individual.
“International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country and world.”
- Mahatma Ghandi
NAMASTE!
